21 Mar

I don’t have to write a message

Until Every Cage

(from VegWeb)



1 ripe banana
1 tablespoon organic hemp protein
1 tablespoon cocoa powder
1/2 tablespoon unsweetened nondairy milk (I use almond)
1 tablespoon nut butter (I used almond butter)
1 tablespoon vegan semi sweet chocolate chips, optional


1. In a small bowl, mash the banana with a fork. Add the hemp protein and cocoa powder stirring in between each.

2. Stir in the milk and the nut butter. Add the chocolate chips, if using, and ta-da!

Makes: 1-2 servings, preparation time: 5 minutes

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